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Is pesto sauce healthy?

  • Writer: Yen Sanchez
    Yen Sanchez
  • Aug 30, 2020
  • 1 min read

As with all good things in life, yes, pesto is healthy in moderation. Pesto is high in fat and calories, but also contains many nourishing ingredients. Rich in vitamins, minerals and monounsaturated fats, pesto provides your body with tools to maintain cell health and keep your heart healthy



 
 
 

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